Is SweeTarts Ropes, Soft & Chewy Rainbow Candy Low FODMAP?
Description
Soft, chewy rainbow ropes deliver layered tart-and-sweet fruit flavors with a pliable, slightly sticky texture; reviewers commonly cite vibrant taste and long-lasting chew, while some note occasional uneven flavor intensity or excess stickiness. Frequently used for casual snacking, party favors, movie nights, candy bowls, and holiday trick-or-treat distributions and sharing.
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500K+ downloads • 4.6★ rating
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Why it's not low FODMAP
- sorbitol
- natural flavors
- wheat flour
sorbitol
Dietitian noteSorbitol, sometimes referred to as glucitol, is a polyol, which makes it high FODMAP at a normal serving size.
Note by Vanessa Vargas, RDN, LDN
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Description
Soft, chewy rainbow ropes deliver layered tart-and-sweet fruit flavors with a pliable, slightly sticky texture; reviewers commonly cite vibrant taste and long-lasting chew, while some note occasional uneven flavor intensity or excess stickiness. Frequently used for casual snacking, party favors, movie nights, candy bowls, and holiday trick-or-treat distributions and sharing.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Sugar, Corn Syrup, Wheat Flour, Water, Confectioner's Glaze (lac-resin), Sorbitol, Citric Acid, Maltodextrin, Sodium Citrate, Glycerin, Malic Acid (dl-malic Acid), Natural Flavors, Gelatin, Fruit And Vegetable Juice Color, Salt, Spirulina Extract Color, Beta-carotene Color, Turmeric Oleoresin Color. Contains: Wheat.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Where to buy
SweeTarts Ropes, Soft & Chewy Rainbow Candy is available at 1 retailer
About this product
Candy · Candy Piece