Is SWEETENED CEREAL WITH OATS AND HONEY, OATS AND HONEY Low FODMAP?
Description
Sweet, toasty flavor with toasted grain notes; crunchy clusters give way to softer flakes after soaking. Commonly eaten with milk or yogurt for breakfast, used as a dry snack or topping for fruit. Reviewers often mention consistent crunch, noticeable sweetness, and pleasant aroma, while some note it softens very quickly.
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Description
Sweet, toasty flavor with toasted grain notes; crunchy clusters give way to softer flakes after soaking. Commonly eaten with milk or yogurt for breakfast, used as a dry snack or topping for fruit. Reviewers often mention consistent crunch, noticeable sweetness, and pleasant aroma, while some note it softens very quickly.
Ingredients
CORN, WHOLE GRAIN WHEAT, SUGAR, WHOLE GRAIN ROLLED OATS, RICE, CANOLA AND/OR SOYBEAN OIL, WHEAT FLOUR, MALTED BARLEY FLOUR, CORN SYRUP, SALT, MOLASSES, HONEY, CARAMEL COLOR, BARLEY MALT EXTRACT, NATURAL AND ARTIFICIAL FLAVOR, ANNATTO EXTRACT (COLOR), BHT ADDED TO PRESERVE FRESHNESS. VITAMINS AND MINERALS: REDUCED IRON, NIACINAMIDE (VITAMIN B3), VITAMIN A PALMITATE, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), ZINC OXIDE, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID, VITAMIN D3, VITAMIN B12.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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About this product
Cereal · Dried