This product may or may not be low FODMAP as it lists 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is SweetGourmet Assorted Jordan Almonds, 16 Oz Low FODMAP?

This product may or may not be low FODMAP as it lists 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Product Image
Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Sugar, Almonds, Tapioca Dextrin, Corn Syrup, Starch Solution (Modified Starch, Sugar, Vegetable Oil-coconut Origin, Citric Acid, Sorbic Acid), Natural And Artificial Flavors, Artificial Colors (Red 3, Yellow 5 Lake, Blue 1 & 2 Lake, Titanium Dioxide), Confectioner's Glaze (With Beeswax & Carnauba Wax), Contains: Tree Nuts (Almonds, Coconut), Made In A Facility That Processes Peanuts & Other Tree Nuts

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

SweetGourmet Assorted Jordan Almonds, 16 Oz is available at 1 retailer

Amazon

About this product

Candy · Piece

Flavor
SweetNutty
Texture
CrunchyHard
Commonly used for
Snacking
Low FODMAP? SweetGourmet Assorted Jordan Almonds, 16 Oz | Spoonful