No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is SweetGourmet Assorted Sugar Free Gummy Bears | 2 Pounds Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Maltitol, Sorbitol, Modified Cornstarch, Gelatin, Citric Acid, Natural And Artificial Flavor, Glazing Agent (Beeswax, Carnauba Wax), Steviol Glycosides (Sweetener), Vegetable Oil (Coconut, Palm And Palm Kernel Oils), Artificial Colors (Yellow 5, Red 40, Blue 1), Packaged In The Same Facility As Peanuts, Tree Nuts, Wheat, Soy, Milk Products

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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Where to buy

SweetGourmet Assorted Sugar Free Gummy Bears | 2 Pounds is available at 1 retailer

Amazon

About this product

Candy · Candy Piece

Flavor
Sweet
Texture
Chewy
Commonly used for
SnackingOn The Go
Low FODMAP? SweetGourmet Assorted Sugar Free Gummy Bears | 2 Pounds | Spoonful