Is SweetLeaf - Sugar Free Stevia Syrup Maple - 12 fl. oz. Low FODMAP?
Description
Maple-flavored syrup with a pourable, syrupy consistency slightly thinner than traditional maple syrup. Commonly used on pancakes, waffles, in coffee, and for baking or beverages. Reviewers commonly note convenient pouring, pronounced sweetness, and utility in drinks; some comment on a lingering aftertaste and a thinner mouthfeel than real maple overall.
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Description
Maple-flavored syrup with a pourable, syrupy consistency slightly thinner than traditional maple syrup. Commonly used on pancakes, waffles, in coffee, and for baking or beverages. Reviewers commonly note convenient pouring, pronounced sweetness, and utility in drinks; some comment on a lingering aftertaste and a thinner mouthfeel than real maple overall.
Ingredients
Purified Water, Vegetable Glycerin, Cultured Dextrose, Natural Flavors, Xanthan Gum, Stevia Leaf Extract, Caramel Color, Monk Fruit Extract
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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