Is Sweets From The Earth Nut Free Double Chocolate Cookie Box Low FODMAP?
Description
Rich chocolate flavor is paired with a soft, chewy interior and slightly crisp edges; reviewers commonly note its intense cocoa taste and tender texture. Consumers report using these cookies for school lunches, snacks, dessert plates, and parties; packaging and freshness receive mixed but generally positive remarks overall in customer feedback.
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Description
Rich chocolate flavor is paired with a soft, chewy interior and slightly crisp edges; reviewers commonly note its intense cocoa taste and tender texture. Consumers report using these cookies for school lunches, snacks, dessert plates, and parties; packaging and freshness receive mixed but generally positive remarks overall in customer feedback.
Ingredients
Organic Evaporated Cane Juice, Organic Spelt Flour, Dairy Free Chocolate (Organic Evaporated Cane Juice, Cocoa Mass, Cocoa Butter, Soy Lecithin, Ground Vanilla Beans), Sunflower Oil, Organic Soymilk, Organic Tofu, Cocoa, Organic Molasses, Baking Soda, Soy Lecithin, Sea Salt
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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