Is Double Dark Chocolate Nut Protein Bar, 1.76 oz Low FODMAP?
Description
Rich, dark chocolate flavor with a dense, chewy texture and intermittent crunch; reviewers commonly note strong cocoa notes and a satisfying, portable size. Frequently used as an on-the-go snack, quick pick-me-up or post-exercise bite. Customer feedback mentions taste intensity and occasional dryness or firmness in texture and varied sweetness preferences.
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Description
Rich, dark chocolate flavor with a dense, chewy texture and intermittent crunch; reviewers commonly note strong cocoa notes and a satisfying, portable size. Frequently used as an on-the-go snack, quick pick-me-up or post-exercise bite. Customer feedback mentions taste intensity and occasional dryness or firmness in texture and varied sweetness preferences.
Ingredients
Peanuts, Almonds, Glucose Syrup, Soy Protein Isolate, Honey, Palm Kernel Oil, Sugar, Chicory Root Fiber, Unsweetened Chocolate, Cocoa Powder, Vanilla Extract, Soy Lecithin, Salt, Natural Flavor, Cocoa Butter
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.