Is Sweets From The Earth Vegan Chocolate Cake Gluten Free?

Ingredients

INGREDIENTS: Sugars (organic cane sugar, brown rice syrup), organic soymilk, gluten-free flour blend (white rice, brown rice, tapioca starch, potato starch, cellulose, psyllium), sunflower oil, organic tofu, cocoa, dairy-free chocolate (organic cane sugar, cocoa mass, cocoa butter, soy lecithin, ground vanilla beans), apple cider vinegar, coffee, unsweetened chocolate, baking soda, sea salt, non-alum baking powder. CONTAINS: SOY.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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