Is Swiss Miss Milk Chocolate Low FODMAP?
Description
An instant beverage mix with simple preparation delivering a sweet, creamy chocolate flavor with a smooth, slightly viscous mouthfeel; commonly stirred into hot liquid for a warm drink, or used in recipes and baking. Reviewers praise convenience and kid appeal while noting occasional thin consistency and overly sweet taste overall.
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Description
An instant beverage mix with simple preparation delivering a sweet, creamy chocolate flavor with a smooth, slightly viscous mouthfeel; commonly stirred into hot liquid for a warm drink, or used in recipes and baking. Reviewers praise convenience and kid appeal while noting occasional thin consistency and overly sweet taste overall.
Ingredients
Sugar, Cocoa (processed With Alkali), Whey Solids, Coconut Oil, Nonfat Dry Milk, Natural Flavors, Salt, Less Than 2% Of: Sodium Caseinate (a Milk Derivative), Steviol Glycosides, Dipotassium Phosphate, Mono And Diglycerides. Contains: Milk.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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