Is Swiss Miss Peppermint Hot Cocoa Single Serve Keurig K-Cup Pods (22 Count) Low FODMAP?
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Ingredients
Sugar, Corn Syrup, Nonfat Milk, Hydrogenated Vegetable Oil (Coconut and/or Palm Kernel and/or Soybean), Cocoa (Processed with Alkali), Less than 2% of: Salt, Dipotassium Phosphate, Mono- and Diglycerides, Natural and Artificial Flavors, Soy Lecithin, Carrageenan.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Where to buy
Swiss Miss Peppermint Hot Cocoa Single Serve Keurig K-Cup Pods (22 Count) is available at 1 retailer
About this product
Beverage · Pod