No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Swiss Miss Sensible Sweets No Sugar Added Hot Cocoa Mix 13.8 oz Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

modified whey, nonfat milk, cocoa (processed with alkali), maltodextrin, hydrogenated coconut oil, calcium carbonate, less than 2% of: salt, dipotassium phosphate, carrageenan, mono- and diglycerides, acesulfame potassium, sucralose, artificial flavors

Check Swiss Miss Sensible Sweets No Sugar Added Hot Cocoa Mix 13.8 oz against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

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Dairy FreeNo

None

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Where to buy

Swiss Miss Sensible Sweets No Sugar Added Hot Cocoa Mix 13.8 oz is available at 5 retailers

WalmartHy-VeeWegmansMeijerAmazon

About this product

Beverage · Powder

Flavor
Chocolatey
Texture
Powdery
Commonly used for
DrinkingBreakfastSnacking
Low FODMAP? Swiss Miss Sensible Sweets No Sugar Added Hot Cocoa Mix 13.8 oz | Spoonful