Is Swiss Mountain Mix - 10 OZ Vegan?

No. This product is not vegan as it lists 6 ingredients that derive from animals and 2 ingredients that could could derive from animals depending on the source.

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Why it's not vegan

milk
shellac
milk, soy, peanuts, tree nuts
beeswax
nonfat milk powder
whey
wax
chocolate flavored candies

milk

Dietitian note

Milk is a nutrient-rich liquid food produced by mammals.

Note by Rhyan Geiger, RDN

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Ingredients

Chocolate Flavored Candies (Sugar, Cocoa, Hydrogenated Palm Kernel Oil, Whey, Artificial Color (FD&C Blue 1, Blue 1 Lake, Blue 2 Lake, Yellow No.5, Yellow 5 Lake, Yellow 6, Yellow 6 Lake, Red 40, Red 40 Lake], Sorbitol, Titanium Dioxide, Phosphoric Acid, Methylparaben, Propylparaben, Caramel, Nonfat Milk Powder, Corn Syrup, Soy Lecithin [Emulsifier], Wax [Carnauba Wax, Beeswax, Shellac], Dextrin, and Vanillin (Artificial Flavor]), Peanuts (Peanuts, Canola Oil, Sea Salt), Raisins, Almonds (Almonds, Canola Oil, Sea Salt).

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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Often paired with Vegan

VegetarianNo

No. This product is not vegetarian as it lists 1 ingredient that derives from meat or fish and 1 ingredient that could could derive from meat or fish depending on the source.

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Dairy FreeNo

No. This product is not dairy free as it lists 4 ingredients that contain dairy.

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