This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is SWISS STYLE SLICES, SWISS STYLE Low FODMAP?

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Description

Daiya dairy-free cheese, swiss style slices is a popular cheese substitute made with alternative ingredients. It is dairy-free and contains dairy-free ingredients as replacements for traditional dairy ingredients. The alternative ingredients successfully mimic the taste of cheese, and people really enjoy the flavor. Additionally, users report that the cheese melts well, exceeding their expectations. The product must be used within seven days of opening. Overall, people appreciate the taste and quality of this swiss style cheese and express a willingness to repurchase it in the future.

Ingredients

Filtered Water, Tapioca Starch, Palm Fruit Oil, Expeller Pressed Non Gmo Canola Oil, Expeller Pressed Non Gmo Safflower Oil, Coconut Oil, Pea Protein Isolate, Natural Vegan Flavors, Vegetable Glycerine, Brown Rice Syrup, Sea Salt, Xanthan Gum, Lactic Acid (Vegan, For Flavor), Inactive Yeast, Yeast Extract, Carrageenan, Titanium Dioxide (A Naturally Occurring Mineral), Vegan Enzyme

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? SWISS STYLE SLICES, SWISS STYLE | Spoonful