Is Swisse Ultiboost Magnesium + Sleep Powder Supports Muscle Relaxation | 180g Low FODMAP?

Ingredients

EACH SCOOP (7.5 G) CONTAINS: Magnesium (from magnesium citrate nonahydrate) 100 mg; Magnesium (from magnesium glycinate dihydrate) 200 mg; Total magnesium 300 mg; Calcium (from calcium hydrogen phosphate dihydrate) 100 mg; Potassium (from dibasic potassium phosphate) 30 mg; Choline (from choline bitartrate) 24.98 mg; Inositol 24.98 mg; Hops (Humulus lupulus extract 80.25 mg) equiv. dry fruit 800 mg; Passionflower (Passiflora incarnata extract 50.25 mg) equiv. dry flower & leaf 500 mg.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Swisse Ultiboost Magnesium + Sleep Powder Supports Muscle Relaxation | 180g is available at 1 retailer

About this product

Supplement · Powder