Is Swisse Ultiboost Sleep Tablets 100 pack Gluten Free?

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for gluten free

dry root & stolon 50 hops humulus lupulus extract 26

dry root & stolon 50 hops humulus lupulus extract 26

Dietitian note

While hops are not exclusive to beer, beer is typically made from hops, yeast, barley and water. Thus, unless the product is labeled gluten-free, it should be avoided. Beers that are labeled "gluten-removed" are not the same as gluten-free. Gluten-removed beers are made from gluten-containing grains but have had some of the gluten removed. The amount of gluten remaining in gluten-removed beers is too high to be considered celiac safe.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

EACH FILM COATED TABLET CONTAINS:Magnesium (from magnesium orotate) 6.4 mg; Valerian (Valeriana officinalis extract 325 mg) equiv. dry root 1.3 g; Licorice (Glycyrrhiza glabra extract 12.5 mg) equiv. dry root & stolon 50 mg; Hops (Humulus lupulus extract 26.67 mg) equiv. dry flower 200mg; China root (Wolfiporia cocos extract 10 mg) equiv. dry fruiting body 50mg; Anemarrhena asphodeloides extract 10 mg equiv. dry root 50mg

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.