Is Switchel Organic Sparkling Apple Cider Vinegar Drink With Turmeric, Ginger and Peach, Turmeric, Ginger and Peach Low FODMAP?
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Why it's not low FODMAP
- organic peach puree
- natural flavors
- organic honey
organic peach puree
Dietitian notePeaches are high FODMAP at a normal serving size. All peaches are high in sorbitol, but some varieties contain other FODMAPs. Clingstone peaches are high in mannitol and sorbitol, while white peaches are high in fructans and sorbitol.
Note by Vanessa Vargas, RDN, LDN
Use instead
- unripe banana
- kiwi
- lime
- mandarin
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
CARBONATED SPRING WATER (SPRING WATER, CARBON DIOXIDE), ORGANIC HONEY, ORGANIC PEACH PUREE, ORGANIC APPLE CIDER VINEGAR, ORGANIC GINGER JUICE, NATURAL FLAVORS, ORGANIC TURMERIC EXTRACT, ORGANIC LEMON JUICE, ASCORBIC ACID.
Check Switchel Organic Sparkling Apple Cider Vinegar Drink With Turmeric, Ginger and Peach, Turmeric, Ginger and Peach against your own diets in the app.
Take it with you
Scan to open Switchel Organic Sparkling Apple Cider Vinegar Drink With Turmeric, Ginger and Peach, Turmeric, Ginger and Peach in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
Bragg Organic Apple Cider Vinegar with the Mother, Raw and Unfiltered, 32 fl oz
Bragg Organic Raw Unfiltered Apple Cider Vinegar With The 'Mother' Unflavored -- 16 fl oz
Traditional Medicinals Herbal Supplement, Organic, Turmeric, with Meadowsweet & Ginger, Tea Bags
Siete Red Enchilada Sauce Made With Apple Cider Vinegar
QUINOA & SPINACH POWER BLEND WITH WHOLE GRAINS, RED BELL PEPPERS, SWEETENED DRIED CRANBERRIES AND CHICKPEAS IN AN APPLE CIDER VINAIGRETTE SAUCE, QUINOA & SPINACH
About this product
Beverage · Bottle