Is SYNERGY C - 90 VCAPS Vegan?

Ingredients

Vitamin C Derived From A Blend Of 65Of Four Mineral Ascorbates: 34Of Magnesium Ascorbate, Mg Of Calcium Ascorba, Mg Of Sodium Ascorbate, Mg Of Potassium Ascorbate, Citrus Bioflavonoids, Sea Buckthorn Pulp Extract - Raw Equivalent To 50, :1, Rutin (Quercetin-3-rutinosides), Zinc (Zinc Citrate), Vegetable-grade Magnesium Stearate, Vegetable Capsule

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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