Is Syrupy Waffle Sundaze Low FODMAP?

Ingredients

SKIM MILK, CREAM, SUGAR, WAFFLE PIECES (WAFFLES [WHEAT FLOUR, CANE SUGAR, SOYBEAN OIL, SOY LECITHIN, NATURAL FLAVOR, SALT], COCONUT OIL, POWDERED SUGAR [SUGAR, CORN STARCH], SOY LECITHIN), BUTTERY SYRUP (CORN SYRUP, SUGAR, WATER, BROWN SUGAR, CORN STARCH, NATURAL FLAVOR, BUTTER [CREAM, SALT], SALT, FRUIT JUICE CONCENTRATE [COLOR], CARAMEL COLOR), NONFAT DRY MILK, NATURAL FLAVOR, MONO AND DIGLYCERIDES, GUAR GUM, CALCIUM SULFATE, LOCUST BEAN GUM, CARRAGEENAN

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Similar Products

About this product

Syrup · Liquid, Bottle