Is Sysco Imperial Creamy Caesar Dressing Low FODMAP?

Ingredients

Soybean Oil, Water, Parmesan Cheese (pasteurized Milk, Cheese Cultures, Sat. Enzymes), Corn Vinegar, Whole Egg And Egg Yolks, Corn Syrup, Sugar, Salt, Contains Less Than 296 Of Anchovy Paste (anchovy, Salt, Defatted Soy Rou, Water), Distilled Vinegar, Spices (indudes Mustard, Garlic *, Citric Acid, Lemon Juice Concentrate, Natural Flavor, Xanthan Gum, Onion", Sodium Benzoate (a Preservative), Calcium Disodium Edta Added To Protect Flavor, Caramel Color, Olecresin Turmeric (color). Contains: Milk, Egg, Fish (anchovy), Soybean.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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