Is Systane Lubricant Eye Drops, Complete Low FODMAP?

Ingredients

Active Ingredients: Propylene Glycol (0.6%). Purpose: Lubricant. Inactive Ingredients: Boric Acid, Dimyristoyl Phosphatidylglycerol, Edatate Disodium, Hydroxypropyl Guar, Mineral Oil, Polyoxl 40 Stearate, Polyquad (Polyquaternium Less than 1) 0,001% Preservative, Sorbitan Tristearate, Sorbitol and Purified Water, May Contain Hydrochloric Acid and/or Sodium Hydroxide to Adjust pH.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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