Is SZECHUAN CHICKEN SPICY SZECHUAN CHICKEN IN A CRISP, MOCHI RICE WRAPPER MOCHI BALLS, SZECHUAN CHICKEN Low FODMAP?

Ingredients

RICE FLOUR, WATER, COOKED CHICKEN (CHICKEN, WHITE RICE FLOUR, SEA SALT, GRANULATED GARLIC, GRANULATED ONION), FOOD STARCH (WHEAT STARCH, CORNSTARCH), SUGAR, CABBAGE, PALM OIL SHORTENING, RED BELL PEPPERS, WATER CHESTNUTS, CELERY. CONTAINS 2% OR LESS OF EACH: GREEN ONION, SOYBEAN OIL, GINGER, GARLIC, SOY SAUCE POWDER (SOY SAUCE [SOYBEANS, SALT, SUGAR], MALTODEXTRIN, SALT), RICE COOKING WINE (WINE, NATURAL FLAVOR, SALT), SEA SALT, HOT CHILI OIL (CANOLA OIL, CHILI EXTRACT), LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), CRUSHED RED PEPPER, SPICES.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Frozen Meal · Piece