Is T.Tex Mex Creamy Cajun Chicken & Rice 450G Low FODMAP?

Ingredients

Seasoned Sweetcorn And Red Pepper Rice, Chicken, Whole Milk, Single Cream (Milk), Onion, Mature Cheddar Cheese (Milk), Garlic Puree, Cornflour, Rapeseed Oil, Sugar, Chicken Extract, Tomato Puree, Salt, Molasses, Smoked Paprika, Ground Cumin, Gelling Agent (Pectin), Water, Red Pepper, Black Pepper, Chipotle Chilli, Garlic Salt, Jalapeno Peppers, White Wine Vinegar, Onion Salt, Yeast Extract, Paprika, Thyme, Cayenne Pepper, Oregano, Turmeric, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Fennel Seed, Coriander Seed, Ginger, Pimento, Flavouring, Antioxidant (Extracts Of Rosemary), Seasoned Sweetcorn And Red Pepper Rice Contains: Water, Long Grain Rice, Sweetcorn, Lime Juice, Parsley, Dried Bell Pepper Flakes, Smoked Onion Powder, Garlic Powder, Mustard Powder, Cumin

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

T.Tex Mex Creamy Cajun Chicken & Rice 450G is available at 1 retailer

About this product

Frozen Meal · Frozen