Is Tabasco Classic Pepper Jelly, 10 oz, Dairy-Free Low FODMAP?
Description
This 10 oz jar offers a balanced sweet‑heat flavor with bright pepper notes and a glossy, gelled texture that spreads easily on crackers or crostini, complements appetizer platters, and works as a glaze or condiment. Reviewers commonly cite its versatile use, pleasant consistency, and variable heat perception among users overall.
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Description
This 10 oz jar offers a balanced sweet‑heat flavor with bright pepper notes and a glossy, gelled texture that spreads easily on crackers or crostini, complements appetizer platters, and works as a glaze or condiment. Reviewers commonly cite its versatile use, pleasant consistency, and variable heat perception among users overall.
Ingredients
Sugar, Water, Apple Cider Vinegar, Red And Green Peppers, Pectin, Aged Pepper Mash (Red Peppers, Salt), Tabasco Brand Pepper Sauce (Distilled Vinegar, Red Pepper, Salt)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.