No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Tabatchnick Cream Of Mushroom Soup - 15 Oz Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

water, mushrooms, mushroom base (mushrooms, salt, natural flavors, cottonseed oil, tapioca starch, caramel color, disodium inosinate and disodium guanylate, spices), cottonseed oil, modified tapioca starch, nonfat dry milk, heavy cream, yeast extract and salt

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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Where to buy

Tabatchnick Cream Of Mushroom Soup - 15 Oz is available at 1 retailer

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About this product

Soup · Can

Flavor
SavoryUmamiSalty
Texture
CreamySmooth
Commonly used for
SoupCookingMeal Prep
Low FODMAP? Tabatchnick Cream Of Mushroom Soup - 15 Oz | Spoonful