Is Tabitha Brown Vegan Roasted Garlic & Parmesan Flavored Organic Popcorn, Vegan Roasted Garlic & Parmesan Low FODMAP?
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Ingredients
ORGANIC POPCORN, ORGANIC HIGH OLEIC SUNFLOWER OIL, ORGANIC VEGAN ROASTED GARLIC AND PARMESAN TYPE SEASONING (ORGANIC RAW CANE SUGAR, ORGANIC GARLIC POWDER, SEA SALT, ORGANIC ONION POWDER, ORGANIC MALTODEXTRIN, ORGANIC YEAST, ORGANIC YEAST EXTRACT, ORGANIC FLAVORING, LACTIC ACID, CITRIC ACID, ORGANIC SPICES, ORGANIC SUNFLOWER OIL).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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About this product
Snack · Piece