Is Table 87, Frozen, Pizza Coal Oven, 5.12 Ounce Low FODMAP?

Ingredients

enriched wheat flour (wheat flour, malted barley flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), water, mozzarella cheese (pasteurized milk, non-gmo vinegar, salt, enzymes), tomato sauce (vine-ripened fresh plum tomatoes, tomato juice, fresh basil leaf, salt, naturally derived citric acid), fontina cheese (cultured pasteurized milk, salt, enzymes), parmesan cheese (cultured milk, salt, enzymes), olive oil, non-gmo expeller pressed canola oil, fresh basil, salt, pure cane sugar, organic malt barley, yeast

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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