Is Table Of Plenty Multipack Popped Rice Cakes Cheddar Cheese 6 Pack | 90g Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose and 2 ingredients contain lactose depending on the source.

Why it's not lactose free

  • milk
  • dairy creamer
  • natural cheese flavour
  • cheddar cheese seasoning

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Product Image
Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Mix of Brown Rice, Red Rice and Black Rice (84.8%), Rice Bran Oil, Cheddar Cheese Seasoning (Milk) 6.7%, (Sugar, salt, Dairy Creamer (Milk), Green Onion Powder, Onion Powder, Garlic Powder, Natural Cheese Flavour, Soy Sauce, Yeast Extract, Food Acid)

Check Table Of Plenty Multipack Popped Rice Cakes Cheddar Cheese 6 Pack | 90g against your own diets in the app.

About this product

Snack · Cracker

Flavor
SavorySaltyUmami
Texture
CrispyCrunchy
Commonly used for
SnackingOn The Go