No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Table Talk Baked Blueberry Pie - No Salt Added, 8 in. Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

BLUEBERRIES, WHEAT FLOUR*, WATER, VEGETABLE OIL (PALM AND/OR SOYBEAN OIL), SORBITOL, MALTITOL, FOOD STARCH-MODIFED, CONTAINS LESS THAN 2% OF THE FOLLOWING: NONFAT MILK*, DAIRY WHEY*, SALT, BAKING SODA, SPICES, NATURAL & ARTIFICIAL FLAVOR, MONO- AND DIGLYCERIDES, ACESULFAME POTASSIUM , SUCRALOSE, BETA CAROTENE (COLOR), CITRIC ACID, SODIUM PROPIONATE AND SODIUM BENZOATE (PRESERVATIVES).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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Where to buy

Table Talk Baked Blueberry Pie - No Salt Added, 8 in. is available at 2 retailers

ShopRiteThe Fresh Grocer

About this product

Snack · Whole

Flavor
FruitySweetTartButtery
Texture
Flaky
Commonly used for
Snacking
Low FODMAP? Table Talk Baked Blueberry Pie - No Salt Added, 8 in. | Spoonful