Is Taco Bell Chipotle Chicken Quesadilla Cravings Kit, Chipotle Chicken Quesadilla Soy Free?
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Why it's not soy free
- hydrogenated soybean oil
- soybean oil
hydrogenated soybean oil
Dietitian noteSoy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.
Note by Vanessa Vargas, RDN, LDN
Every flagged ingredient, explained
Notes and swaps for all 2 flagged ingredients, plus soy free products to buy instead.
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Ingredients
TORTILLA (BLEACHED ENRICHED WHEAT FLOUR [FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, CORN SYRUP SOLIDS, VEGETABLE SHORTENING [INTERESTERIFIED AND HYDROGENATED SOYBEAN OIL], GLYCERINE, CONTAINS 2% OR LESS OF SALT, LEAVENING [SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE], CALCIUM PROPIONATE [PRESERVATIVE], POTASSIUM SORBATE [PRESERVATIVE], FUMARIC ACID, L-CYSTEINE); CHEESE SAUCE (WHEY, CHEDDAR CHEESE [MILK, CHEESE CULTURE, SALT, ENZYMES], CANOLA OIL, WHEY PROTEIN CONCENTRATE, MILK PROTEIN CONCENTRATE, MILK, SODIUM PHOSPHATE, CONTAINS LESS THAN 2% OF SALT, LACTIC ACID, SODIUM ALGINATE, SORBIC ACID AS A PRESERVATIVE, MILK FAT, OLEORESIN PAPRIKA [COLOR], CHEESE CULTURE, ANNATTO EXTRACT [COLOR], NATURAL FLAVOR, ENZYMES); CHIPOTLE CREAMY SAUCE (SOYBEAN OIL, WATER, VINEGAR, BUTTERMILK*, SALT, EGG YOLKS, SUGAR, CONTAINS LESS THAN 2% OF MALTODEXTRIN, MODIFIED FOOD STARCH, GARLIC*, CHIPOTLE CHILI PEPPER PUREE, WHEY, SPICES, GARLIC JUICE, ONION*, CHIPOTLE CHILI PEPPERS, XANTHAN GUM, CITRIC ACID, PHOSPHORIC ACID, RED BELL PEPPERS*, DISODIUM INOSINATE AND DISODIUM GUANYLATE, EXTRACTIVES OF PAPRIKA, NATURAL SMOKE FLAVOR, NATURAL FLAVOR, WITH SORBIC ACID AND CALCIUM DISODIUM EDTA AS PRESERVATIVES). *DRIED
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