Is Taco Bell Verde Salsa 7.5 Oz (Pack of 3) Low FODMAP?

Description
Packaged green salsa offers a bright, tangy flavor with mild heat and a slightly chunky, pourable texture. Commonly used as a dip for chips, a topping for tacos and burritos, or a finishing sauce for grilled meats. Customer reviews note consistent taste, convenient multipack, and occasional comments on mild spice.

Description
Packaged green salsa offers a bright, tangy flavor with mild heat and a slightly chunky, pourable texture. Commonly used as a dip for chips, a topping for tacos and burritos, or a finishing sauce for grilled meats. Customer reviews note consistent taste, convenient multipack, and occasional comments on mild spice.
Ingredients
Water, Green Chili Puree, Tomatillos, Vinegar, Jalapeno Peppers, Modified Food Starch, Salt, Sugar, Contains Less Than 2% Of Dried Onions, Spices, Sodium Benzoate As A, Lime Juice Concentrate, Datem, Natural Flavor
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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