Is TACO MADE WITH SOUR CREAM, SALSA & JALAPENO PEPPERS DIP, TACO Low FODMAP?
Description
Firm shell enclosing seasoned filling offers a contrast of crisp and tender textures. Flavor balances tangy brightness, mild heat, and a creamy cooling element. Commonly eaten handheld for quick meals, served at casual gatherings, or paired with chips; many reviewers note satisfying heat level, convenient preparation, and occasional spill-prone juiciness.
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Description
Firm shell enclosing seasoned filling offers a contrast of crisp and tender textures. Flavor balances tangy brightness, mild heat, and a creamy cooling element. Commonly eaten handheld for quick meals, served at casual gatherings, or paired with chips; many reviewers note satisfying heat level, convenient preparation, and occasional spill-prone juiciness.
Ingredients
Sour Cream (Cultured Cream), Mild Salsa (Tomatoes, Tomato Juice, Onion, Bell Peppers, Salt, Vinegar, Dehydrated Garlic, Modified Food Starch, Citric Acid, Spices), Xanthan Gum, Seasoning Blend (Yellow Corn Flour, Salt, Maltodextrin, Paprika, Spices, Modified Corn Starch, Sugar, Garlic Powder, Citric Acid, Yeast Extract, Onion Powder, Red Pepper), Jalapeno Peppers (Green Jalapeno Peppers, Water, Vinegar, Salt, Calcium Chloride), Natural Flavors, Nisin Preparation (To Preserve Quality).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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