Is Taco seasoned beef stick Low FODMAP?

Ingredients

The Chomps Team Nutrition Facts Amount/serving % DV Amount/serving % DV QUESTION JUST WA Total Fat 7g 9% Total Carb. Og 0% HIT US U 12 servings Sat. Fat 3g 15% per container Trans Fat 0g Fiber 0g Total Sugars 0g 0% TEAME CHOM Serving size Cholesterol 30mg 10% Incl. Og Added Sugars 0% 1 Stick (32g/1.15oz) Sodium 380mg 17% Protein 10g 18% MADE Calories prserving 100 Vitamin D 0mcg 0% Calcium 40mg 4% Iron 0.8mg 4% Potassium 160mg 4% . Delly Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. REDIENTS: GRASS FED & FINISHED BEEF, WATER, LESS THAN 2% OF: ENCAPSULATED LACTIC ACID, SEA SALT, CULTURED CELERY POWDER (CELERY POWDER, SEA SALT NAPA, BLACK PEPPER, CHILI POWDER, CHERRY POWDER, RED PEPPER, ONION POWDER, GARLIC POWDER, OREGANO, STUFFED IN A BEEF COLLAGEN CASING BY WE ARE THE CHOMPIANS LLC | 453 BAYFRONT PL. NAPLES, FL 34102 OUT MILK, EGG, FISH, CRUSTACEAN SHELLFISH, TREE NUTS, WHEAT, PEANUTS, SOYBEAN, AND SESAME ITM.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Meat · Stick