Is Tacupeto, Tortilla Chips, 16 Ounce Low FODMAP?
Description
Crunchy, savory chips with a pronounced toasted flavor and sturdy texture suited to scooping chunky salsas, guacamole, and nachos. Consumers commonly note consistent crispness and good scoopability; some reviews mention variable seasoning and occasional breakage in the bag. Often used as snack, party appetizer, or recipe component for entertaining occasions.
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Description
Crunchy, savory chips with a pronounced toasted flavor and sturdy texture suited to scooping chunky salsas, guacamole, and nachos. Consumers commonly note consistent crispness and good scoopability; some reviews mention variable seasoning and occasional breakage in the bag. Often used as snack, party appetizer, or recipe component for entertaining occasions.
Ingredients
Corn Tortilla (Yellow Corn Cooked With Water and Trace of Lime), Soybean Oil, Salt
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.