No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Taekyung Ns Pho Rice Noodle Spicy Flavour 105g Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Noodles 57,14% (Vietnam Rice,starch,salt), Spice Extract (Anchovy Flavour Base,vegetable Flavour Powder,spice Extract,licorice Extract,citric Acid), Hot Sauce, Soy Sauce, Fish Sauce (Anchovy,salt), Mono Sodiium L-glutamate, Sugar, Onion, Dried Choy Sum, Spicy Mix, Salt, Starch, Vinegar, Flavour Seasoning, Dried Carrot, Flavour Enhancer, Green Onion, Red Pepper Flake, Onion Extract, Garlic Extract

Check Taekyung Ns Pho Rice Noodle Spicy Flavour 105g against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Taekyung Ns Pho Rice Noodle Spicy Flavour 105g is available at 1 retailer

Starrymart

About this product

Noodle · Dried

Flavor
SpicySavoryUmami
Texture
ChewySoft
Commonly used for
CookingMeal PrepLunchOn The Go
Low FODMAP? Taekyung Ns Pho Rice Noodle Spicy Flavour 105g | Spoonful