Is TAHITIAN VANILLA BEAN AUTHENTIC ITALIAN RECIPE GELATO, VANILLA BEAN Low FODMAP?
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Why it's not low FODMAP
- milk
- natural flavors
- vegetable fiber
milk
Dietitian noteCow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free cow's milk
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
MILK, CANE SUGAR, COCONUT OIL, CREAM, GLUCOSE, DEXTROSE, VEGETABLE FIBER, MALTODEXTRIN, MONO AND DIGLYCERIDES, NATURAL FLAVORS, LACTIC ACID ESTER, VANILLA BEAN, GUAR GUM, TARA GUM, SODIUM ALGINATE, CARRAGEENAN, XANTHAN GUM.
Check TAHITIAN VANILLA BEAN AUTHENTIC ITALIAN RECIPE GELATO, VANILLA BEAN against your own diets in the app.
Take it with you
Scan to open TAHITIAN VANILLA BEAN AUTHENTIC ITALIAN RECIPE GELATO, VANILLA BEAN in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
Similar Products
Prego Italian Sauce, Traditional, Sensitive Recipe
So Delicious Dairy Free Vanilla Bean Coconut Milk Frozen Dessert - 16oz
So Delicious Dairy Free Frozen Dessert, Non-Dairy, Coconutmilk, Vanilla Bean, Sandwiches
Dairy Free Coconut Milk Frozen Dessert, Vanilla Bean, No Sugar Added, Vegan, Non-GMO Project Verified, 1 pint
Forager Project, Organic Dairy-Free Vanilla Bean Cashewmilk Yogurt Alternative, 24 Ounce
Where to buy
TAHITIAN VANILLA BEAN AUTHENTIC ITALIAN RECIPE GELATO, VANILLA BEAN is available at 1 retailer
About this product
Frozen Dessert · Frozen