Is Take Home Tonight Chicken Coconut Curry, 22 Oz Low FODMAP?

Ingredients

CHICKEN COCONUT CURRY SAUCE: WATER, SEASONED CHICKEN BREAST MEAT STRIPS WITH RIB MEAT (CHICKEN BREAST MEAT WITH RIB MEAT, WATER, SALT, POTATO STARCH, VINEGAR POWDER, RICE STARCH, DEXTROSE, NATURAL FLAVORS, SPICE), HEAVY CREAM (CREAM, MILK), RED BELL PEPPERS, CARROTS, GREEN BEANS, TOMATO PUREE (TOMATOES), COCONUT MILK, GREEN BELL PEPPERS, 2% OR LESS OF SUGAR, MODIFIED FOOD STARCH, GARLIC, CILANTRO, NATURAL FLAVORS (CONTAINS COCONUT), GINGER PUREE, LIME JUICE (WATER, LIME JUICE CONCENTRATE, LIME OIL), SALT, SRIRACHA SAUCE SEASONING (MOLASSES POWDER, DEXTROSE, YEAST EXTRACT, HOT SAUCE [AGED CAYENNE RED PEPPERS, VINEGAR, SALT, GARLIC], CORN MALTODEXTRIN, PAPRIKA, GARLIC POWDER, ONION POWDER, MEDIUM CHAIN TRIGLYCERIDES, SPICE, NATURAL FLAVOR), NATURAL CHICKEN FLAVOR (NATURAL FLAVOR, MALTODEXTRIN, YEAST EXTRACT, SALT, LACTIC ACID, CHICKEN FAT, CHICKEN), THAI CURRY POWDER (BLACK PEPPER, TURMERIC, MUSTARD, CUMIN, SPICES), YEAST EXTRACT, TURMERIC, SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT), PEANUT BUTTER (DRY ROASTED PEANUTS), SESAME OIL (TOASTED SESAME SEED OIL), CORN MALTODEXTRIN, NOODLES: DURUM WHEAT FLOUR, WATER, EGGS, FRIED ONIONS: ONIONS, PALM OIL, WHEAT FLOUR, SALT

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products