Is Take Home Tonight Chicken Pad Thai Gluten Free?

Ingredients

CHICKEN PAD THAI SAUCE: WATER, SEASONED CHICKEN BREAST MEAT STRIPS WITH RIB MEAT (CHICKEN BREAST MEAT WITH RIB MEAT, WATER, SALT, POTATO STARCH, VINEGAR POWDER, RICE STARCH, DEXTROSE, NATURAL FLAVORS, SPICE), GREEN BELL PEPPERS, CARROTS, HEAVY CREAM (CREAM, MILK), PEANUT BUTTER (DRY ROASTED PEANUTS), SUGAR, LEMON JUICE (WATER, LEMON JUICE CONCENTRATE, LEMON OIL), 2% OR LESS OF ONIONS, TOMATO PASTE (TOMATOES), GINGER PUREE, SALT, MODIFIED FOOD STARCH, NATURAL FLAVORS (CONTAINS COCONUT), YEAST EXTRACT, CORN MALTODEXTRIN, THAI CURRY POWDER (BLACK PEPPER, TURMERIC, MUSTARD, CUMIN, SPICES), TURMERIC, SPICES, SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT), SESAME OIL (TOASTED SESAME SEED OIL), PARSLEY, NOODLES: DURUM WHEAT FLOUR, WATER, EGGS, DRY ROASTED PEANUTS

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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