Is Takis Fuego GERD Friendly?
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Why it's not GERD friendly
- citric acid
- red chilli pepper extract
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Corn flour, Vegetable oil (canola, palm, modified palm, TBHQ), Seasoning (sugars (corn maltodextrin, sugar), citric acid, potassium chloride, rice flour, salt, monosodium glutamate, natural and artificial flavour (yeast extract (barley)), monosodium glutamate, disodium inosinate, disodium guanylate, potato starch, gum arabic, sodium diacetate), hydrolyzed soy protein, onion powder, sodium bicarbonate, allura red (colour), sunset yellow FCF (colour), red chilli pepper extract, paprika extract, disodium inosinate, disodium guanylate), soybean oil, silicon dioxide), Water.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Chips · Roll