Is Takis Fuego Gluten Free?


Ingredients
HARINA DE MAÍZ, ACEITE VEGETAL, SAZONADOR (SAL YODADA, MALTODEXTRINA, ÁCIDO CÍTRICO, AZÚCARES AÑADIDOS (AZÚCAR), GMS, PROTEÍNA VEGETAL (SOYA), LACA (ROJO 40, AMARILLO 6), CEBOLLA, EXTRACTO DE LEVADURA, SABORIZANTES NATURALES E IDÉNTICOS AL NATURAL, BICARBONATO DE SODIO, ACEITE VEGETAL, EXTRACTO DE CHILE, INOSINATO DE SODIO, GUANILATO DE SODIO, TBHQ). CONTIENE: SOYA.
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.


