Is Talenti Gelato Layers Cookies and Cream Vegan?

Ingredients

Milk, Sugar†, Cream, Skim Milk, Coconut Oil, Wheat Flour, Water, Cocoa (processed With Alkali), Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Canola Oil†, Corn Syrup†, Dextrose†, Butter, Cocoa, Soybean Oil†, Palm Oil, Sunflower Lecithin, Baking Soda, Vanilla Extract, Soy Lecithin, Dried Cane Syrup†, Carob Bean Gum, Natural Flavor, Salt, Guar Gum, Corn Starch, Tapioca Starch. May Contain Peanuts And Tree Nuts.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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