Is Talenti Mini Gelato Bars Vanilla Caramel Low FODMAP?
Description
Creamy vanilla gelato with a ribbon of caramel offers a smooth, dense texture and pronounced sweet-salty contrast; mini bars are commonly enjoyed as portion-controlled snacks, after-dinner treats, or packed for lunches. Reviewers often note rich flavor and indulgent texture, while mentioning small size and higher price point and convenient packaging.
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Description
Creamy vanilla gelato with a ribbon of caramel offers a smooth, dense texture and pronounced sweet-salty contrast; mini bars are commonly enjoyed as portion-controlled snacks, after-dinner treats, or packed for lunches. Reviewers often note rich flavor and indulgent texture, while mentioning small size and higher price point and convenient packaging.
Ingredients
Milk, Cream, Sugar, Skim Milk, Water, Egg Yolks, Less Than 2% Of: Corn Syrup, Sea Salt, Baking Soda, Guar Gum, Vanilla Extract, Carob Bean Gum, Tara Gum. Contains: Egg And Milk.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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