No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 14 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Tandaco Coating Mix Bread Crumbs For Southern Fried Chicken 75g Low FODMAP?

No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 14 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

A seasoned coating mix produces a savory, crisp texture and a crunchy, golden crust ideal for southern-style fried chicken. Commonly used on chicken, seafood, and vegetables, it browns evenly, adheres well, and suits pan-frying or air-frying. Reviews note ease of use, reliable crunch, good value, and occasional uneven seasoning reports.

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Ingredients

<b> Wheat</b> Flour, Breadcrumbs Flour (<b>Wheat</b>, <b>Rye</b>, <b>Barley</b>, <b>Oat</b>, Malted<b>Barley</b>, <b>Soy</b>), Yeast, <b>Wheat</b> Bran, Grains (<b>Wheat</b>, <b>Rye</b>, Triticale (<b>Wheat</b>, <b>Rye</b>), <b>Soy</b>, Sorghum, Buckwheat, <b>Barley</b>, Millet, Malted <b>Wheat</b>, Quinoa), <b>Wheat</b> Germ, <b>Wheat</b> Gluten,<b>Rye</b> Meal, <b>Oats</b>, Vinegar, Iodised Salt, Canola Oil, Fermented <b>Wheat</b> Flour, <b>Wheat</b> Fibre, <b>Oat</b> Fibre, Maize Semolina,Acacia Gum, Emulsifiers (471, 481, 472e), MineralSalt (170), Vitamins & Minerals (Thiamin, Niacin,Folic Acid, Vitamin B6, Vitamin E, Iron, Zinc), <b>Wheat</b> Starch, Maltodextrin, Salt, Spices (2.2%), Maize Starch, Sugar, Baking Powder Raising Agents (500, 450), <b>Wheat</b>, Herbs (0.8%), Natural Flavour, Vegetable Gum (412), Vitamins (Thiamin,Folic Acid).  <br><br><b>Contains: Wheat, Gluten

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 17 ingredients that contain gluten and 6 ingredients could contain gluten depending on the source.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Tandaco Coating Mix Bread Crumbs For Southern Fried Chicken 75g is available at 3 retailers

IGACampbellsWoolworths

About this product

Bread · Granule, Dried

Flavor
SavoryHerbaceous
Texture
DryCrunchy
Commonly used for
CookingMeal Prep