Is Tango Apple 330ml Low FODMAP?

Ingredients

Apple Soft Drink Sugar And Sweetenas, Contains No Aruicial Colours Or Carbonated Water, Apple Juice From Concenuate, Sugar, Natural Appte Flavouring, Aci (Malic Acid), Acidity Regulator (Sodium Citrate), Sweeteners (Acesulfame K, Aspartame), Natural Colour (Plair Caramel), Potassium Sottate), Antioxidant (Ascorbic Acid), Contains A Soure Of Fhenytalanir, Brimc Soft Drinks Ltd, Hemel Hempstead, Hp2 4Tz, Uk, Britvic Ireland Ltd, P,o, Box 2020, Dublin 10, Ireland, Want To Get In Touch Call Our Consumer Helpline In Gb & Ni On Ou 032 1767, Roi On 693127 Orvisit 'M&,btttvic,com And Email Us, Tango And The Tango Device Are Trade Maus Of Britvic Soft Drinks Ltd, End: See Base Of Can

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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