No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is TANGY ORIGINAL ORANGE FLAVORED CITRUS PUNCH, TANGY ORIGINAL ORANGE Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

Bright orange citrus flavor offers a sweet-tart punch with a distinctly nostalgic, slightly artificial note. When stirred into water it forms a smooth, syrupy drink, though occasional undissolved granules are reported. Common uses include single-serve beverages, pitchers for gatherings, slushies, ice pops, and cocktail or mocktail mixers in many households.

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Ingredients

Water, High Fructose Corn Syrup And 2% Or Less Of: Concentrated Orange Juice, Concentrated Tangerine Juice, Concentrated Apple Juice, Concentrated Lime Juice, Concentrated Grapefruit Juice, Concentrated Pear Juice, Citric Acid, Ascorbic Acid (Vitamin C), Thiamin Hydrochloride (Vitamin B1), Natural Flavors, Modified Cornstarch, Canola Oil, Sodium Citrate, Cellulose Gum, Sucralose, Acesulfame Potassium, Neotame, Sodium Hexametaphosphate, Potassium Sorbate To Protect Flavor, Yellow 5, Yellow 6, Calcium Disodium Edta To Protect Color

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

TANGY ORIGINAL ORANGE FLAVORED CITRUS PUNCH, TANGY ORIGINAL ORANGE is available at 17 retailers

AlbertsonsH-E-BJewel-OscoKrogerRalphsSafewayShopRiteHy-VeeGiant EagleWegmansUnited SupermarketsMariano'sPick 'n SaveFry'sMeijerThe Fresh GrocerIGA

About this product

Beverage · Bottle

Flavor
TangyCitrusSweet
Texture
Smooth
Commonly used for
DrinkingOn The GoSnacking
Low FODMAP? TANGY ORIGINAL ORANGE FLAVORED CITRUS PUNCH, TANGY ORIGINAL ORANGE | Spoonful