Is Tanka Stick® Buffalo Meat Cranberries Wild Rice Peppers -- 1 oz Vegan?

Ingredients

Buffalo, Dried Cranberries (Cranberries, Sugar), Wild Rice, Water, Jalapeno Flakes, Sea Salt, Encapsulatd Lactic Acid, Celery Juice, Spices, Habenero Pepper, Crystals, Natural Hickory Smoke Flavor, Garlic, Onion, Minimally Processed, Sustainably Raised Buffalo Eat Vegetarian Diet Exclusively, Minimally Processed, Sustainably Raised Buffalo Eat Vegetarian Diet Exclusively

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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