Is tanked fury red Berry Low FODMAP?


Ingredients
0424 708116 > flavourings, anti caking agent (silicon dioxide), maltodextrin, citric acid, natural colouring (beet red), sweetener (sucralose, stevia). allergen information: 275mg environment that also processes milk, egg, soy, wheat, peanuts and nuts for allergens contained in product, see ingredients marked in bold. produced in an 50mg 975mg 750mg 25mg 2000mg 975mg 500mg 200mg
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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