Is TanOrganic Certified Organic Self Tanning Oil for Face & Body Low FODMAP?

Ingredients

Propanediol, Aqua, Aloe Barbadensis Leaf Juice*, Dihydroxyacetone, Alcohol Denat**, Borago Officinalis (Borage) Seed Oil*, Argania Spinosa Kernel Oil*, Citrus Sinesis (Sweet Orange) Peel Oil*, Gluconolactone & Sodium Benzoate & Calcium Gluconate, Cellulose Gum, Decyl Glucoside, Caramel**, D-Limonene, *Ingredient from Organic Farming, **Made using Organic Ingredients, 39% of the total ingredients are from Natural Origin, 16% of the total ingredients are from Organic Farming

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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