Is Tanpopo Vege Gyoza and Tempura RIce With Sweet Chilli Mayo Gluten Free?
Why it's not gluten free
- wheat flour
- wheat
- modified starch
- tempura flour
- soy sauce
- sweet soy sauce
wheat flour
Dietitian noteWheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
TEMPURA RICE: Rice, Water, Mayonnaise (Rapeseed Oil, Water, Sugar, Modified Starch (Stabiliser), Acetic Acid (Preservative), Egg Yolk Powder (Pasteurised Egg Yolks, Salt, Maltodextrin), Xanthan Gum (Stabiliser), Guar Gum, Salt, Potassium Sorbate (Preservative), Sodium Benzoate, Beta Carotene), Vinegar, Sugar, Spring Onion, Sunflower Oil (100% Sunflower Seed Oil), Tempura Flour (Wheat Flour, Corn Starch, Baking Powder, Egg White), White Sesame, Tamari Soy Sauce (Water, Soy Beans, Salt, Spirit Vinegar), Soy Sauce (Water, Soy Beans, Wheat, Salt), Salt, Sake, Potato Flour (Potato Starch), Sweet Soy Sauce (Sugar, Water, Brown Sugar, Glucose Syrup, Soy Sauce (Soy Bean, Wheat Flour, Salt, Water)). VEGETABLE GYOZA: Filling 65%: Vegetables 61% (Cabbage, Onions, Carrots, Chives, Garlic), Water, Tofu (Soy Beans, Water), Soy Sauce (Water, Salt, Soybeans, Wheat Flour, Sugar, Maltodextrin), Sweet Potato Noodles (Sweet Potato Starch, Water), Spice Mix, Textured Soy Protein, Toasted Sesame Oil, Salt, Vegetable Fibers, Sugar, Ginger, Herbs. Dough 35%: Wheat Flour, Water, Rapeseed Oil, Salt. SWEET CHILLI MAYONNAISE: Mayonnaise (Rapeseed Oil, Water, Sugar, Modified Starch (Stabiliser), Acetic Acid (Preservative), Egg Yolk Powder (Pasteurised Egg Yolks, Salt, Maltodextrin), Xanthan Gum (Stabiliser), Guar Gum). Guar Gum), Salt, Preservative (Potassium Sorbate, Sodium Benzoate), Beta Carotene. Water: Sweet Chilli Sauce: [Sugar, Water, Pickled Red Chilli, Vinegar, Garlic, Salt, Xanthan Gum]. Soy Sauce: [Water, Soy Beans, Wheat, Salt]. RED PEPPER. EDAMAME SOY BEAN: [Soy]. RAPESEED OIL: Rapeseed Oil, Antifoaming Agent (E900). Contains Egg, Sesame, Wheat, Soy. May contain traces of Mustard and Celery.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 11 ingredients that could be moderate or high FODMAP depending on source or serving size.
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About this product
Frozen Meal · Frozen


