Is Tapatio Birria Ramen Noodle Instant Soup Mix, Birria Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 1 ingredient that do not comply and 3 ingredients that may not comply.

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Why it's not alpha-gal friendly

artificial beef flavor disodium guanylate
riboflavin
calcium phosphate
disodium inosinate yeast extract

artificial beef flavor disodium guanylate

Dietitian note

This ingredient contains mammalian meat.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

WHEAT FLOUR, MODIFIED STARCH (TAPIOCA), PALM OIL, SALT, SPICES, SUGAR, HYDROLYZED VEGETABLE PROTEIN, WHEAT GLUTEN, CABBAGE, MONOSODIUM GLUTAMATE TOMATO, BOK CHOY, CARROT, ROASTED RICE, DEXTRIN, ARTIFICIAL BEEF FLAVOR DISODIUM GUANYLATE, DISODIUM INOSINATE YEAST EXTRACT, GARLIC, MALIC ACID, CORN GRITS, PAPRIKA EXTRACT, ONION CITRIC ACID, DISODIUM DIPHOSPHATE, PENTASODIUM TRIPHOSPHATE, POTASSIUM CARBONATE, SODIUM CARBONATE, CALCIUM PHOSPHATE, PROPYLENE GLYCOL, SOYBEAN OIL, TOCOPHEROL, POLYSORBATE, VITAMIN C, SILICON DIOXIDE, RIBOFLAVIN

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.