Is Tapatio Ramen Noodle Soup Shrimp Flavor 65g Low FODMAP?

Ingredients

Enriched Flour (wheat Flour. Macin, Reduced Iron, Thiamine Mononitrate Riboflavin, Folic Acid), Palm Olein, Seasoning (salt, Sugar, Monosodium Glutamate, Tamarind, Red Pepper Sauce (aged Cayenne Red Peppers, Vinegar, Salt, Garlici, Maltodextrin), Yeast Extract, Spices, Autolyzed Yeast, Tomato Powder, Wheat Flour, Onion Powder, Garlic Powder, Disodium Inosinate, Disodium Guanylate, Natural Flavors, Hydrolyzed Corn Protein, Citric Acid, Malic Acid, Soy Sauce Wheat, Soybean, Salt), Sodium Diacetate, Extractives Of Paprika, Turmeric, Guar Gum), Salt, Dried Carrots, Dried Onions, Potassium Carbonate, Sodium Carbonate, Guar Gum, Sodium Tripolyphosphate. Contains: Wheat And Soy.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Similar Products

About this product

Soup · Pouch